Iron Bodyfit Rezé

4,9
255 reviews
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7 bis rue Charles Rivière,

44400 Rezé

HOURS:

Closing soon 8:00 PM • Opens tomorrow at 9:00 AM

Friday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Saturday
9:00 AM-1:00 PM
Sunday
Closed
Monday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Tuesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Wednesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Thursday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
+33 6 65 44 55 24 DIRECTIONS

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OUR REVIEWS

  • Diane Nicolle

    The team is very friendly and attentive. I'm thrilled.

  • Aurore Vergnoux

    Great experience! I recommend it, the team is very friendly and dynamic.

  • Gwen

    I came for a trial session and was very well received. The exercises are adapted to our fitness level. The staff is attentive. I was surprised that I didn't need to bring workout clothes... but indeed, they provide everything you need on site. Towels and skincare products are available after the session. After the session, I chatted with a member who told me about the benefits she gets from it. 😯 I highly recommend it.

  • Justine D

    Fantastic trial session with Matteo! Personalized support, modern, well-equipped and clean studio! I highly recommend you go and try Iron Bodyfit!

  • Jean-Christophe Le Blévec

    I just came from a discovery session. I found the concept really interesting. I wasn't expecting it to be so intense. The team is very friendly, attentive, and energetic. I really enjoyed it. I'll definitely try it again! I recommend it.

  • Léo Brisson

    A fantastic session, well-structured and explained perfectly! Amazing sensations! I highly recommend it!

  • aurelie toulou

    I had my trial session with Coline and it was a great experience! She took the time to explain everything, made me feel comfortable, and the atmosphere was really pleasant. The session went by very quickly, but I could definitely feel my muscles working. A different and effective way to exercise.

  • Nathalie BARRIERE

    Review We received an excellent welcome upon arrival! The team is very warm, professional, and attentive. A big thank you to our coach, Mattéo, for his kindness, professionalism, and clear and thorough explanations, which immediately put us at ease. A wonderful first experience at Iron Body Fit. I highly recommend it!

  • Fatima Massour

    I'm very satisfied; it's a fantastic team that makes you feel comfortable. Thank you so much for the session, I really enjoyed it.

  • Brigitte Adam

    I really enjoyed this trial, and the staff were excellent. I'm considering continuing.

DOING IRON IS…

  • Train in just 25 minutes per week

    Train in just 25 minutes per week

    In a single session, you get the equivalent of 4 hours of traditional training thanks to the power of electrostimulation.

  • Reach your goals faster

    Reach your goals faster

    Whether you want to lose weight, tone your body, relieve pain, or boost your performance, EMS accelerates your results.

  • Enjoy personalized support

    Enjoy personalized support

    Body assessment, tailored advice, and progress tracking: you know exactly where you stand and how to move forward.

  • Experience a motivating and friendly environment

    Experience a motivating and friendly environment

    Our studios are designed so that everyone feels comfortable, supported, and encouraged to give their best.

  • Transform your body… and your life

    Transform your body… and your life

    At Iron Bodyfit, training goes beyond just exercise: it transforms your daily life, your energy, and your self-confidence.

  • Be guided by a dedicated coach

    Be guided by a dedicated coach

    Each session is guided by a trained coach who adjusts the stimulation intensities for each muscle group and adapts the workout to your needs, for maximum effectiveness in complete safety.

THE IRONS OF YOUR STUDIO

  • Mattéo
    Mattéo

    Owner

  • Aurélie
    Aurélie

    Trainer

  • Coline
    Coline

    Trainer

  • Thomas
    Thomas

    Manager

APPLY !

YOUR STUDIO’S STORY

Iron Bodyfit is a specialized EMS (Electrical Muscle Stimulation) training studio, offering an efficient solution for fitness, weight loss, muscle toning, and overall well-being.

Using advanced EMS technology and guided by a personal trainer, each session activates all major muscle groups deeply and safely. In just 25 minutes, EMS training delivers results comparable to several hours of conventional workouts.

Personalized EMS workouts for all levels

Iron Bodyfit EMS sessions are suitable for beginners, athletes, people returning to exercise, and wellness-focused clients. Each program is fully personalized according to individual goals and physical condition.

Benefits of EMS training include:

  • Full-body muscle strengthening

  • Fat loss and body shaping

  • Improved posture and muscle balance

  • Reduced back and joint discomfort

  • Enhanced recovery and well-being

In a modern and professional environment, Iron Bodyfit provides a premium coaching experience designed to fit easily into a busy lifestyle.

Book your free trial session today and experience EMS training with Iron Bodyfit.

A VIDEO TO GET TO KNOW US BETTER

OUR COMMITMENTS

  • Safe supervision

    Safe supervision

  • Support & Guidance

    Support & Guidance

  • Inspiring Environment

    Inspiring Environment

  • Premium Environment

    Premium Environment

FREQUENTLY ASKED QUESTIONS

  • EMS is a technology that deeply stimulates the muscles through gentle electrical impulses. Combined with simple exercises, it enables you to achieve the equivalent of 4 hours of muscle strengthening in just 25 minutes.

  • Yes. Thousands of clients have already achieved real results: weight loss, toning, pain relief, and improved performance. Scientific studies confirm the effectiveness of EMS when practiced regularly with a qualified coach.

  • Not at all. The electrical impulses are completely painless and tailored to your level. The coach precisely adjusts the intensity for each muscle group to ensure comfort and safety.

  • Just one 25-minute session per week is enough. EMS is an extremely intense workout: over 300 muscles are activated deeply at the same time. 👉 Doing more than one session per week without spacing them by at least 72 hours poses a health risk: your muscles wouldn’t have enough time to recover properly, which could lead to injuries or excessive fatigue. At Iron Bodyfit, we ensure your safety by adhering to this optimal schedule.

  • It depends on your goals: weight loss, toning, back pain relief, improved posture, increased energy… From the very first sessions, you’ll feel the difference. And within a few weeks, the results become visible.

  • Absolutely not! EMS adapts to everyone: beginners, experienced athletes, people returning to activity, or even those in rehabilitation. The exercises are simple, and the coach adjusts the intensity for you.

  • Nothing special: we provide the suit and equipment. You just bring your motivation, and we take care of the rest!

  • Yes, like with any physical activity. EMS is not suitable for pregnant women, people with a pacemaker, or in cases of certain medical conditions (epilepsy, severe heart problems, etc.). An assessment is always carried out before the first session.

  • It’s simple: choose your studio on our website and book online in just a few clicks. Your first trial session is free!

  • Because Iron Bodyfit is more than just a workout: Coaches specially trained in EMS Friendly studios across France and internationally Personalized support and regular assessments A community that transforms lives through EMS

OUR NATIONAL PARTNERS

OUR LOCAL PARTNERS

A QUESTION? WE’LL ANSWER!

Need information about our sessions, offers, or services? Leave us your contact details, and a team member will get back to you promptly. Every journey is unique. Share your questions or goals, and we will guide you to start the Iron Bodyfit experience with confidence.

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