Iron Bodyfit Saint-Gervais-La-Forêt

4,8
71 review
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285 Rue Georges Méliès,

41350 Saint-Gervais-La-Forêt

HOURS:

Currently closed Opens at 10:00 AM

Monday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Tuesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Wednesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Thursday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Friday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Saturday
9:00 AM-1:00 PM
Sunday
Closed
+33 6 80 71 30 85 DIRECTIONS

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OUR REVIEWS

  • VALERIE NIVOIS

    I've been practicing electrostimulation for over four months, and as this year draws to a close, I want to highlight the IBF coaching provided by Delphine M., Cléa G., and Blandine B. They demonstrate professionalism at every session and offer invaluable advice during their coaching sessions. I commend their adaptability, as each client and each session can be unique and different, and it's so pleasant to have a coach who truly listens to the body. They're fantastic! Thank you. I'm delighted to see Blandine, Delphine, and Cléa at each appointment, which is incredibly beneficial.

  • Manuella Rosier

    A huge thank you to the entire team for this high-quality coaching. I'm supported with great professionalism, but above all, with a truly human touch. Listening, empathy, and respect are always at the heart of our interactions, which makes all the difference. I highly recommend them. Thank you, ladies! 🥰

  • Ph FIFI

    Hi, I've been a client for a year now and I'm extremely satisfied with the results of my sessions. My two coaches, Delphine and Blandine, are fantastic, dedicated, and attentive to their clients. Plus, the reception area, the gym, the changing rooms, and the showers are all spotless. A happy client, especially with two coaches so dedicated to their work, which is a huge advantage compared to other gyms in the area. Philippe

  • Franck Daubi

    A dynamic and incredibly friendly team that I've been working with for almost a year now, meeting once a week, with serious and professional guidance and attention to the exercises. The muscle soreness I feel after the sessions proves that the exercise series chosen to tone different parts of the body are working! (Personally, I love the "abs/back" exercises!). For me, it easily replaces CrossFit sessions, in a quick and fun way...and my body has become more toned again, with significantly less muscle pain.

  • Virgine doré

    Excellent concept based on welcoming both the premises and the staff; the services offered are top-notch 👌🏿 The staff are attentive and friendly. These weekly sessions are always a pleasant experience 😍

  • Senecal Anne Marie

    The coaches are very friendly, kind, professional, always accompany us with a smile, their words are encouraging….

  • Vanessa Borgniet

    The coaches are very professional and incredibly friendly. Lately, I've been going just for them 😉 They are lovely and caring +++ Thank you both, girls, all the best and happy holidays 😊

  • Wafa Jebali

    I started Iron Bodyfit a few months ago and I want to congratulate the instructors, especially Blandine, Cléo, and Delphine, on the quality of their sessions. They are dynamic, well-structured, motivating, and perfectly organized. You can really feel their dedication and professionalism, which makes you want to come back every week. For me, the reason I continue to train is thanks to them because they do a remarkable job.

  • Dana Louis

    The coaches are fantastic, the location is excellent. The sessions are fun, enjoyable, and motivating. 😉

  • Camillou41

    Excellent welcome. Sore for a week 🤣 The only downside is the price, unfortunately

DOING IRON IS…

  • Train in just 25 minutes per week

    Train in just 25 minutes per week

    In a single session, you get the equivalent of 4 hours of traditional training thanks to the power of electrostimulation.

  • Be guided by a dedicated coach

    Be guided by a dedicated coach

    Chaque séance est guidée par un coach formé qui règle les intensités de stimulation pour chaque groupe musculaire et adapte l’entraînement à vos besoins, pour un maximum d’efficacité en toute sécurité.

  • Reach your goals faster

    Reach your goals faster

    Whether you want to lose weight, tone your body, relieve pain, or boost your performance, EMS accelerates your results.

  • Enjoy personalized support

    Enjoy personalized support

    Body assessment, tailored advice, and progress tracking: you know exactly where you stand and how to move forward.

  • Experience a motivating and friendly environment

    Experience a motivating and friendly environment

    Our studios are designed so that everyone feels comfortable, supported, and encouraged to give their best.

  • Transform your body… and your life

    Transform your body… and your life

    At Iron Bodyfit, training goes beyond just exercise: it transforms your daily life, your energy, and your self-confidence.

YOUR STUDIO’S STORY

Iron Bodyfit is a specialized EMS (Electrical Muscle Stimulation) training studio, offering an efficient solution for fitness, weight loss, muscle toning, and overall well-being.

Using advanced EMS technology and guided by a personal trainer, each session activates all major muscle groups deeply and safely. In just 20 minutes, EMS training delivers results comparable to several hours of conventional workouts.

Personalized EMS workouts for all levels

Iron Bodyfit EMS sessions are suitable for beginners, athletes, people returning to exercise, and wellness-focused clients. Each program is fully personalized according to individual goals and physical condition.

Benefits of EMS training include:

  • Full-body muscle strengthening

  • Fat loss and body shaping

  • Improved posture and muscle balance

  • Reduced back and joint discomfort

  • Enhanced recovery and well-being

In a modern and professional environment, Iron Bodyfit provides a premium coaching experience designed to fit easily into a busy lifestyle.

Book your free trial session today and experience EMS training with Iron Bodyfit.

A VIDEO TO GET TO KNOW US BETTER

OUR COMMITMENTS

  • Safe supervision

    Safe supervision

  • Support & Guidance

    Support & Guidance

  • Inspiring Environment

    Inspiring Environment

  • Premium Environment

    Premium Environment

FREQUENTLY ASKED QUESTIONS

  • EMS is a technology that deeply stimulates the muscles through gentle electrical impulses. Combined with simple exercises, it enables you to achieve the equivalent of 4 hours of muscle strengthening in just 25 minutes.

  • Yes. Thousands of clients have already achieved real results: weight loss, toning, pain relief, and improved performance. Scientific studies confirm the effectiveness of EMS when practiced regularly with a qualified coach.

  • Not at all. The electrical impulses are completely painless and tailored to your level. The coach precisely adjusts the intensity for each muscle group to ensure comfort and safety.

  • Just one 25-minute session per week is enough. EMS is an extremely intense workout: over 300 muscles are activated deeply at the same time. 👉 Doing more than one session per week without spacing them by at least 72 hours poses a health risk: your muscles wouldn’t have enough time to recover properly, which could lead to injuries or excessive fatigue. At Iron Bodyfit, we ensure your safety by adhering to this optimal schedule.

  • It depends on your goals: weight loss, toning, back pain relief, improved posture, increased energy… From the very first sessions, you’ll feel the difference. And within a few weeks, the results become visible.

  • Absolutely not! EMS adapts to everyone: beginners, experienced athletes, people returning to activity, or even those in rehabilitation. The exercises are simple, and the coach adjusts the intensity for you.

  • Nothing special: we provide the suit and equipment. You just bring your motivation, and we take care of the rest!

  • Yes, like with any physical activity. EMS is not suitable for pregnant women, people with a pacemaker, or in cases of certain medical conditions (epilepsy, severe heart problems, etc.). An assessment is always carried out before the first session.

  • It’s simple: choose your studio on our website and book online in just a few clicks. Your first trial session is free!

  • Because Iron Bodyfit is more than just a workout: Coaches specially trained in EMS Friendly studios across France and internationally Personalized support and regular assessments A community that transforms lives through EMS

OUR NATIONAL PARTNERS

A QUESTION? WE’LL ANSWER!

Need information about our sessions, offers, or services? Leave us your contact details, and a team member will get back to you promptly. Every journey is unique. Share your questions or goals, and we will guide you to start the Iron Bodyfit experience with confidence.

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