Iron Bodyfit Saint-Lô

5,0
34 review
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50 Pl. Georges Pompidou,

50000 Saint-Lô

HOURS:

Open now Closes at 2:00 PM

Tuesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Wednesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Thursday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Friday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Saturday
9:00 AM-1:00 PM
Sunday
Closed
Monday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
+33 6 07 96 22 94 DIRECTIONS

OUR REVIEWS

  • Thierry Desfaudais

    I've been going to this gym for 4 months now and I'm still just as enthusiastic, friendly team and real benefits.

  • MARIE DESHAIES

    I've been going to Iron Bodyfit for four months. The atmosphere is relaxed and welcoming. The coach is fantastic. Booking an appointment helps me stay motivated. The gym is also very clean. I highly recommend it.

  • Magali De saint jores

    Great team, who support you throughout the exercises. Positive results for the last 2 months 💪💪.

  • fabrice drouet

    Since I joined Iron Bodyfit, I have lost 10 kg in 2 months by doing the sessions every week and following the protein diet that gave me the start of my registration.

  • Manu Manu

    After knee surgery and several months of inactivity, I signed up to rebuild my strength safely. An initial assessment is done using state-of-the-art equipment to track progress over the following months. A team of professionals is there to guide and support you during sessions, ensuring you maintain proper form, and they're also incredibly friendly.

  • Yoann Berton

    A fantastic experience! From the moment I arrived, I was greeted with a smile and immediately made to feel at ease. The team is very professional, caring, and always attentive. The coaches take the time to explain the sessions and motivate you throughout the workout. The electrostimulation concept is truly effective: short, intense, and perfectly supervised sessions. The facilities are clean, the equipment is high-quality, and the atmosphere is friendly. You can tell that the entire team is passionate and dedicated to the well-being of its clients. I wholeheartedly recommend Iron Bodyfit to anyone who wants to achieve their fitness goals with personalized, high-quality support. Thank you to the whole team for your professionalism and positive attitude! Yoann Berton

  • dedeetmarie

    Great experience, thank you to the team

  • Nicolas Lmr

    Top-notch team! Perfect welcome and ideal support during sessions and follow-up, in an atmosphere that's both professional and relaxed. The facilities are spotless and everyone goes out of their way to make you feel comfortable. Everything is provided, right down to the shower towels! I highly recommend it. Thank you to the Iron Body Fit Saint-Lô team.

  • Maky officiel

    Honestly, I thought you could barely finish choosing a series on Netflix in 25 minutes… and then I discovered Iron Bodyfit Saint-Lô 😄 The facilities are super clean, modern, and really pleasant; it makes you want to come (yes, even just to work out, that's saying something). The coaches are amazing: always smiling, welcoming, energetic, and incredibly professional. They know how to motivate you without making you second-guess all your life decisions after 3 minutes 😅 The atmosphere is really great, you feel comfortable right away, and the sessions are effective while remaining very well-supervised. In short, a place where you sweat with a smile… which, let's be honest, is almost magical. I recommend it 100%! 💪✨

  • Jean Nicolas

    Great atmosphere, we were welcomed with a coffee. A small but very friendly team! The premises are spotlessly clean. Absolutely nothing to complain about, I highly recommend it!

DOING IRON IS…

  • Train in just 25 minutes per week

    Train in just 25 minutes per week

    In a single session, you get the equivalent of 4 hours of traditional training thanks to the power of electrostimulation.

  • Be guided by a dedicated coach

    Be guided by a dedicated coach

    Chaque séance est guidée par un coach formé qui règle les intensités de stimulation pour chaque groupe musculaire et adapte l’entraînement à vos besoins, pour un maximum d’efficacité en toute sécurité.

  • Reach your goals faster

    Reach your goals faster

    Whether you want to lose weight, tone your body, relieve pain, or boost your performance, EMS accelerates your results.

  • Enjoy personalized support

    Enjoy personalized support

    Body assessment, tailored advice, and progress tracking: you know exactly where you stand and how to move forward.

  • Experience a motivating and friendly environment

    Experience a motivating and friendly environment

    Our studios are designed so that everyone feels comfortable, supported, and encouraged to give their best.

  • Transform your body… and your life

    Transform your body… and your life

    At Iron Bodyfit, training goes beyond just exercise: it transforms your daily life, your energy, and your self-confidence.

YOUR STUDIO’S STORY

Iron Bodyfit is a specialized EMS (Electrical Muscle Stimulation) training studio, offering an efficient solution for fitness, weight loss, muscle toning, and overall well-being.

Using advanced EMS technology and guided by a personal trainer, each session activates all major muscle groups deeply and safely. In just 20 minutes, EMS training delivers results comparable to several hours of conventional workouts.

Personalized EMS workouts for all levels

Iron Bodyfit EMS sessions are suitable for beginners, athletes, people returning to exercise, and wellness-focused clients. Each program is fully personalized according to individual goals and physical condition.

Benefits of EMS training include:

  • Full-body muscle strengthening

  • Fat loss and body shaping

  • Improved posture and muscle balance

  • Reduced back and joint discomfort

  • Enhanced recovery and well-being

In a modern and professional environment, Iron Bodyfit provides a premium coaching experience designed to fit easily into a busy lifestyle.

Book your free trial session today and experience EMS training with Iron Bodyfit.

A VIDEO TO GET TO KNOW US BETTER

OUR COMMITMENTS

  • Safe supervision

    Safe supervision

  • Support & Guidance

    Support & Guidance

  • Inspiring Environment

    Inspiring Environment

  • Premium Environment

    Premium Environment

FREQUENTLY ASKED QUESTIONS

  • EMS is a technology that deeply stimulates the muscles through gentle electrical impulses. Combined with simple exercises, it enables you to achieve the equivalent of 4 hours of muscle strengthening in just 25 minutes.

  • Yes. Thousands of clients have already achieved real results: weight loss, toning, pain relief, and improved performance. Scientific studies confirm the effectiveness of EMS when practiced regularly with a qualified coach.

  • Not at all. The electrical impulses are completely painless and tailored to your level. The coach precisely adjusts the intensity for each muscle group to ensure comfort and safety.

  • Just one 25-minute session per week is enough. EMS is an extremely intense workout: over 300 muscles are activated deeply at the same time. 👉 Doing more than one session per week without spacing them by at least 72 hours poses a health risk: your muscles wouldn’t have enough time to recover properly, which could lead to injuries or excessive fatigue. At Iron Bodyfit, we ensure your safety by adhering to this optimal schedule.

  • It depends on your goals: weight loss, toning, back pain relief, improved posture, increased energy… From the very first sessions, you’ll feel the difference. And within a few weeks, the results become visible.

  • Absolutely not! EMS adapts to everyone: beginners, experienced athletes, people returning to activity, or even those in rehabilitation. The exercises are simple, and the coach adjusts the intensity for you.

  • Nothing special: we provide the suit and equipment. You just bring your motivation, and we take care of the rest!

  • Yes, like with any physical activity. EMS is not suitable for pregnant women, people with a pacemaker, or in cases of certain medical conditions (epilepsy, severe heart problems, etc.). An assessment is always carried out before the first session.

  • It’s simple: choose your studio on our website and book online in just a few clicks. Your first trial session is free!

  • Because Iron Bodyfit is more than just a workout: Coaches specially trained in EMS Friendly studios across France and internationally Personalized support and regular assessments A community that transforms lives through EMS

OUR NATIONAL PARTNERS

A QUESTION? WE’LL ANSWER!

Need information about our sessions, offers, or services? Leave us your contact details, and a team member will get back to you promptly. Every journey is unique. Share your questions or goals, and we will guide you to start the Iron Bodyfit experience with confidence.

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