Iron Bodyfit Saint-Herblain

4,9
87 reviews
Give your review

2 Rue Gustave Eiffel,

44800 Saint-Herblain

HOURS:

Open now Closes at 8:00 PM

Friday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Saturday
9:00 AM-1:00 PM
Sunday
Closed
Monday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Tuesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Wednesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Thursday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
+33 6 26 56 13 62 DIRECTIONS

Follow us on social media:

OUR REVIEWS

  • Paulie Matesso

    I highly recommend them; you'll have a great time, and the welcome is excellent. Absolutely nothing to complain about! 👌👌

  • Pairin Virginie

    A fantastic team, caring, always attentive and in good spirits. The concept is brilliant: strength training without injury while optimizing your time. I'm a convert. And the cherry on top: the facilities are spotless... in short, a real pleasure. I highly recommend it. Virginie

  • Mourad BRB

    I had the chance to try a session at Iron Bodyfit with my wife, and I really wanted to share my experience. A huge thank you to Yaniss, who is a truly exceptional person: professional, smiling, kind, dynamic, and above all, very personable. From the moment we arrived, he greeted us with a smile and patiently took the time to explain and demonstrate everything. You can immediately tell that he loves his job and takes his role as a coach to heart. Thanks to his warm welcome and approach, we felt confident from the very first session. Thank you, Yaniss, you truly made this first experience special. ❤️ I'm just taking a little time to think it over before committing, but this session has definitely made me want to continue. Thank you again for your kindness and professionalism. See you soon, Yaniss! 💪❤️

  • Analie Pourtier

    Super Iron BF! I highly recommend it. A very personalized welcome with expert advice on postures! A very pleasant experience in a cozy, brand-new, and secluded location!

  • Linda naim

    I wasn't familiar with Iron Bodyfit, and this first experience was a real pleasure. I especially appreciated Yaniss's warm welcome. He's genuine, friendly, and approachable, and he immediately creates a great atmosphere. His explanations are clear, and he takes the time to make sure everything is going smoothly. A session that left a very positive impression and makes you want to see what comes next. If you're tempted to try it, go for it without hesitation! You'll see for yourself. Thank you, Yaniss, for the wonderful welcome, and congratulations to the Iron Bodyfit team!

  • Guillaume Valot

    Excellent experience, I recommend it

  • Yann Perrault

    Personalized sessions and a fantastic team that listens to help us progress! In short: a great experience at Ironbodyfit! All in a really nice atmosphere with spotless, warm, and cozy facilities. You progress in a top-notch environment. Go for it!

  • Yetou Nita

    The studio is very clean, the showers and private areas are tastefully decorated, and it offers a rather VIP experience. Special mention goes to Lubin, who encourages you to give your all and is very attentive and respectful. Regarding the EMS (Electrical Muscle Stimulation), it was recommended to me by my doctor as part of my perimenopause and muscle strengthening to support my muscles during this delicate period.

  • xav lep

    Great session, Lubin is a great coach, very attentive.

  • Chacha Madmoiselle

    The welcome, support, and session were top-notch 👌, and the muscle feeling was 100% positive. I've signed up. Thank you, Maëlys!

DOING IRON IS…

  • Train in just 25 minutes per week

    Train in just 25 minutes per week

    In a single session, you get the equivalent of 4 hours of traditional training thanks to the power of electrostimulation.

  • Reach your goals faster

    Reach your goals faster

    Whether you want to lose weight, tone your body, relieve pain, or boost your performance, EMS accelerates your results.

  • Enjoy personalized support

    Enjoy personalized support

    Body assessment, tailored advice, and progress tracking: you know exactly where you stand and how to move forward.

  • Experience a motivating and friendly environment

    Experience a motivating and friendly environment

    Our studios are designed so that everyone feels comfortable, supported, and encouraged to give their best.

  • Transform your body… and your life

    Transform your body… and your life

    At Iron Bodyfit, training goes beyond just exercise: it transforms your daily life, your energy, and your self-confidence.

  • Be guided by a dedicated coach

    Be guided by a dedicated coach

    Each session is guided by a trained coach who adjusts the stimulation intensities for each muscle group and adapts the workout to your needs, for maximum effectiveness in complete safety.

YOUR STUDIO’S STORY

Iron Bodyfit is a specialized EMS (Electrical Muscle Stimulation) training studio, offering an efficient solution for fitness, weight loss, muscle toning, and overall well-being.

Using advanced EMS technology and guided by a personal trainer, each session activates all major muscle groups deeply and safely. In just 25 minutes, EMS training delivers results comparable to several hours of conventional workouts.

Personalized EMS workouts for all levels

Iron Bodyfit EMS sessions are suitable for beginners, athletes, people returning to exercise, and wellness-focused clients. Each program is fully personalized according to individual goals and physical condition.

Benefits of EMS training include:

  • Full-body muscle strengthening

  • Fat loss and body shaping

  • Improved posture and muscle balance

  • Reduced back and joint discomfort

  • Enhanced recovery and well-being

In a modern and professional environment, Iron Bodyfit provides a premium coaching experience designed to fit easily into a busy lifestyle.

Book your free trial session today and experience EMS training with Iron Bodyfit.

A VIDEO TO GET TO KNOW US BETTER

OUR COMMITMENTS

  • Safe supervision

    Safe supervision

  • Support & Guidance

    Support & Guidance

  • Inspiring Environment

    Inspiring Environment

  • Premium Environment

    Premium Environment

FREQUENTLY ASKED QUESTIONS

  • EMS is a technology that deeply stimulates the muscles through gentle electrical impulses. Combined with simple exercises, it enables you to achieve the equivalent of 4 hours of muscle strengthening in just 25 minutes.

  • Yes. Thousands of clients have already achieved real results: weight loss, toning, pain relief, and improved performance. Scientific studies confirm the effectiveness of EMS when practiced regularly with a qualified coach.

  • Not at all. The electrical impulses are completely painless and tailored to your level. The coach precisely adjusts the intensity for each muscle group to ensure comfort and safety.

  • Just one 25-minute session per week is enough. EMS is an extremely intense workout: over 300 muscles are activated deeply at the same time. 👉 Doing more than one session per week without spacing them by at least 72 hours poses a health risk: your muscles wouldn’t have enough time to recover properly, which could lead to injuries or excessive fatigue. At Iron Bodyfit, we ensure your safety by adhering to this optimal schedule.

  • It depends on your goals: weight loss, toning, back pain relief, improved posture, increased energy… From the very first sessions, you’ll feel the difference. And within a few weeks, the results become visible.

  • Absolutely not! EMS adapts to everyone: beginners, experienced athletes, people returning to activity, or even those in rehabilitation. The exercises are simple, and the coach adjusts the intensity for you.

  • Nothing special: we provide the suit and equipment. You just bring your motivation, and we take care of the rest!

  • Yes, like with any physical activity. EMS is not suitable for pregnant women, people with a pacemaker, or in cases of certain medical conditions (epilepsy, severe heart problems, etc.). An assessment is always carried out before the first session.

  • It’s simple: choose your studio on our website and book online in just a few clicks. Your first trial session is free!

  • Because Iron Bodyfit is more than just a workout: Coaches specially trained in EMS Friendly studios across France and internationally Personalized support and regular assessments A community that transforms lives through EMS

OUR NATIONAL PARTNERS

STUDIOS NEARBY

STUDIOS IN YOUR AREA

BOOK A TRIAL