Iron Bodyfit La Roche-sur-Yon

4,9
198 reviews
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28 Rue Savary de l'Epineraye,

85000 La-Roche-Sur-Yon

HOURS:

Currently closed Opens at 10:00 AM

Monday
10:00 AM-1:30 PM 4:00 PM-8:00 PM
Tuesday
10:00 AM-1:30 PM 4:00 PM-8:00 PM
Wednesday
10:00 AM-1:30 PM 4:00 PM-8:00 PM
Thursday
10:00 AM-1:30 PM 4:00 PM-8:00 PM
Friday
10:00 AM-1:30 PM 4:00 PM-8:00 PM
Saturday
9:00 AM-12:45 PM
Sunday
Closed
+33 6 51 55 19 07 DIRECTIONS

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OUR REVIEWS

  • Sandrine Bernard

    The staff are very attentive and the coaches are excellent; we feel comfortable.

  • Kathia Merceron

    A very interesting and motivating sports concept with a super friendly team of coaches who support you at every session. I highly recommend it!

  • Karine Karine

    I recommend. Good team who knows how to motivate you for someone like me who doesn't like sports.

  • Monique Pallatier

    Excellent personalized service in a pleasant setting. Only 3 people and a professional and attentive coach.

  • Carole Gatte

    Well-coached session by quality staff. Everything was very well explained. The facilities are very well maintained. A great introductory session. However, there were some aches and pains because the body was still very active. A pleasure.

  • manon crépeau

    Friendly, attentive and motivating staff! I recommend

  • Alice Troulard

    I started electrostimulation in May 2025. The team is super friendly, always smiling and offering good advice. The sessions are intense. I've already lost 1.5 cm in thigh size and 4 cm in stomach size. Even with my health problems, I feel better and have more endurance. I recommend this exercise.

  • Nanou

    This is my second session, and I'm looking forward to the next one. The coaches are very welcoming and attentive. And after a good sweaty session, we're treated to a little treatment, towels, and hygiene products... It's a very good gym.

  • Alexia Lion

    I just started and I am delighted with the welcome, friendliness, and availability of the staff. I am well supported, and there is a good atmosphere. The premises are clean. I look forward to seeing the results in a while. I recommend. ☺️

  • Laetitia le loir

    Convinced by the trial session. Great welcome from the coaches. I can't wait to go back!

DOING IRON IS…

  • Train in just 25 minutes per week

    Train in just 25 minutes per week

    In a single session, you get the equivalent of 4 hours of traditional training thanks to the power of electrostimulation.

  • Be guided by a dedicated coach

    Be guided by a dedicated coach

    Chaque séance est guidée par un coach formé qui règle les intensités de stimulation pour chaque groupe musculaire et adapte l’entraînement à vos besoins, pour un maximum d’efficacité en toute sécurité.

  • Reach your goals faster

    Reach your goals faster

    Whether you want to lose weight, tone your body, relieve pain, or boost your performance, EMS accelerates your results.

  • Enjoy personalized support

    Enjoy personalized support

    Body assessment, tailored advice, and progress tracking: you know exactly where you stand and how to move forward.

  • Experience a motivating and friendly environment

    Experience a motivating and friendly environment

    Our studios are designed so that everyone feels comfortable, supported, and encouraged to give their best.

  • Transform your body… and your life

    Transform your body… and your life

    At Iron Bodyfit, training goes beyond just exercise: it transforms your daily life, your energy, and your self-confidence.

YOUR STUDIO’S STORY

Iron Bodyfit is a specialized EMS (Electrical Muscle Stimulation) training studio, offering an efficient solution for fitness, weight loss, muscle toning, and overall well-being.

Using advanced EMS technology and guided by a personal trainer, each session activates all major muscle groups deeply and safely. In just 20 minutes, EMS training delivers results comparable to several hours of conventional workouts.

Personalized EMS workouts for all levels

Iron Bodyfit EMS sessions are suitable for beginners, athletes, people returning to exercise, and wellness-focused clients. Each program is fully personalized according to individual goals and physical condition.

Benefits of EMS training include:

  • Full-body muscle strengthening

  • Fat loss and body shaping

  • Improved posture and muscle balance

  • Reduced back and joint discomfort

  • Enhanced recovery and well-being

In a modern and professional environment, Iron Bodyfit provides a premium coaching experience designed to fit easily into a busy lifestyle.

Book your free trial session today and experience EMS training with Iron Bodyfit.

A VIDEO TO GET TO KNOW US BETTER

OUR COMMITMENTS

  • Safe supervision

    Safe supervision

  • Support & Guidance

    Support & Guidance

  • Inspiring Environment

    Inspiring Environment

  • Premium Environment

    Premium Environment

FREQUENTLY ASKED QUESTIONS

  • EMS is a technology that deeply stimulates the muscles through gentle electrical impulses. Combined with simple exercises, it enables you to achieve the equivalent of 4 hours of muscle strengthening in just 25 minutes.

  • Yes. Thousands of clients have already achieved real results: weight loss, toning, pain relief, and improved performance. Scientific studies confirm the effectiveness of EMS when practiced regularly with a qualified coach.

  • Not at all. The electrical impulses are completely painless and tailored to your level. The coach precisely adjusts the intensity for each muscle group to ensure comfort and safety.

  • Just one 25-minute session per week is enough. EMS is an extremely intense workout: over 300 muscles are activated deeply at the same time. 👉 Doing more than one session per week without spacing them by at least 72 hours poses a health risk: your muscles wouldn’t have enough time to recover properly, which could lead to injuries or excessive fatigue. At Iron Bodyfit, we ensure your safety by adhering to this optimal schedule.

  • It depends on your goals: weight loss, toning, back pain relief, improved posture, increased energy… From the very first sessions, you’ll feel the difference. And within a few weeks, the results become visible.

  • Absolutely not! EMS adapts to everyone: beginners, experienced athletes, people returning to activity, or even those in rehabilitation. The exercises are simple, and the coach adjusts the intensity for you.

  • Nothing special: we provide the suit and equipment. You just bring your motivation, and we take care of the rest!

  • Yes, like with any physical activity. EMS is not suitable for pregnant women, people with a pacemaker, or in cases of certain medical conditions (epilepsy, severe heart problems, etc.). An assessment is always carried out before the first session.

  • It’s simple: choose your studio on our website and book online in just a few clicks. Your first trial session is free!

  • Because Iron Bodyfit is more than just a workout: Coaches specially trained in EMS Friendly studios across France and internationally Personalized support and regular assessments A community that transforms lives through EMS

OUR NATIONAL PARTNERS

A QUESTION? WE’LL ANSWER!

Need information about our sessions, offers, or services? Leave us your contact details, and a team member will get back to you promptly. Every journey is unique. Share your questions or goals, and we will guide you to start the Iron Bodyfit experience with confidence.

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