Iron Bodyfit Saint-Gervais-La-Forêt

4,6
92 reviews
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285 Rue Georges Méliès,

41350 Saint-Gervais-La-Forêt

HOURS:

Currently closed Opens tomorrow at 10:00 AM

Thursday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Friday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Saturday
9:00 AM-1:00 PM
Sunday
Closed
Monday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Tuesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
Wednesday
10:00 AM-2:00 PM 4:00 PM-8:00 PM
+33 6 80 71 30 85 DIRECTIONS

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OUR REVIEWS

  • Nathalie Hacot

    Very good experience, serious coaching and a good atmosphere.

  • Marie Savary

    I am very satisfied with the coaching sessions offered by Marc at Iron Bodyfit. Tan and Cléa are also very professional, caring, and attentive. I've noticed real changes in my body, including a more toned figure with a more defined waist, as well as smoother skin. After my second pregnancy, I started a weight loss journey, losing 8 kg in 5 months. I think the sessions helped me a lot with this, especially after my two C-sections, which were, of course, combined with a calorie deficit. I recommend this team for their professionalism and high-quality support. One small suggestion for improvement: opening the center at 9 a.m. on weekdays would be ideal for people with work or family commitments and would allow for greater flexibility in scheduling sessions.

  • Fanny Dehaye

    I've been a member of Iron Body since September 2025, with one electrostimulation session per week and almost private coaching, and I'm very happy with the results. The arrival of the new coach, Marc, has given the place a real boost, and the atmosphere is fantastic! He's always in a good mood, offers great advice, and is very motivating (even if he sometimes pushes us hard 😅). The gym is very pleasant and clean, with good music and lockers available. I enjoy coming every week. I highly recommend it! 💪😊

  • Carole

    Great concept, the team is fantastic, the coaches are dynamic, attentive, and confidence-inspiring. Thank you for everything! 🙂 I recommend you give it a try!!

  • Evelyne Duflot

    Good evening, Coach is very dynamic and attentive to our ailments. The session was conducted with seriousness, effort, and good humor.

  • Flo Delaloire

    Having been a member for two months, I honestly love the overall concept: quick and efficient, with monthly weight/measurement tracking if you want. I'm getting back into shape with a two-year-old, so I needed a simple and effective solution that wouldn't take up too much of my time, and it's perfect! The coach is friendly and dedicated, and the facilities are clean and well-maintained. With just one session a week, you can tone your body, and I'm so glad to be using this new concept and that the city of Blois is benefiting from it! The electrostimulation is a bit surprising at first, but you really feel your body getting back in shape. And it's a real mood booster every week. In short, I'm thrilled and I recommend it 100%! 💪

  • Julia Lefe

    This system suits me perfectly; 30 minutes a week, you feel the benefits quite quickly, and Marc is truly professional and wants to help his members progress. I highly recommend it! 👍👍

  • Virginie Turrin

    I've been a member since March and have had excellent results. The coach motivates us, pushes us to our limits, and corrects our posture. When you arrive, you're recognized and called by your first name, which is a nice touch. I highly recommend it.

  • Dominique chesneau

    After several months of hesitation, I calmly walked through the doors. And I was right to do so. I was completely satisfied with the coach and with what I expected from this first session. Absolutely perfect.

  • Majorel Audrey

    Iron Body Fit is a fantastic concept, and I highly recommend going to Iron Body Fit Blois! The team (Clémentine, Pierre, and Marc) is welcoming, supportive, and very motivating. The sessions are well-structured, coached, and truly effective. You feel supported from beginning to end in a great atmosphere. I 100% recommend it for anyone who wants to get back in shape or push their limits 💪✨

DOING IRON IS…

  • Train in just 25 minutes per week

    Train in just 25 minutes per week

    In a single session, you get the equivalent of 4 hours of traditional training thanks to the power of electrostimulation.

  • Be guided by a dedicated coach

    Be guided by a dedicated coach

    Chaque séance est guidée par un coach formé qui règle les intensités de stimulation pour chaque groupe musculaire et adapte l’entraînement à vos besoins, pour un maximum d’efficacité en toute sécurité.

  • Reach your goals faster

    Reach your goals faster

    Whether you want to lose weight, tone your body, relieve pain, or boost your performance, EMS accelerates your results.

  • Enjoy personalized support

    Enjoy personalized support

    Body assessment, tailored advice, and progress tracking: you know exactly where you stand and how to move forward.

  • Experience a motivating and friendly environment

    Experience a motivating and friendly environment

    Our studios are designed so that everyone feels comfortable, supported, and encouraged to give their best.

  • Transform your body… and your life

    Transform your body… and your life

    At Iron Bodyfit, training goes beyond just exercise: it transforms your daily life, your energy, and your self-confidence.

YOUR STUDIO’S STORY

Iron Bodyfit is a specialized EMS (Electrical Muscle Stimulation) training studio, offering an efficient solution for fitness, weight loss, muscle toning, and overall well-being.

Using advanced EMS technology and guided by a personal trainer, each session activates all major muscle groups deeply and safely. In just 20 minutes, EMS training delivers results comparable to several hours of conventional workouts.

Personalized EMS workouts for all levels

Iron Bodyfit EMS sessions are suitable for beginners, athletes, people returning to exercise, and wellness-focused clients. Each program is fully personalized according to individual goals and physical condition.

Benefits of EMS training include:

  • Full-body muscle strengthening

  • Fat loss and body shaping

  • Improved posture and muscle balance

  • Reduced back and joint discomfort

  • Enhanced recovery and well-being

In a modern and professional environment, Iron Bodyfit provides a premium coaching experience designed to fit easily into a busy lifestyle.

Book your free trial session today and experience EMS training with Iron Bodyfit.

A VIDEO TO GET TO KNOW US BETTER

OUR COMMITMENTS

  • Safe supervision

    Safe supervision

  • Support & Guidance

    Support & Guidance

  • Inspiring Environment

    Inspiring Environment

  • Premium Environment

    Premium Environment

FREQUENTLY ASKED QUESTIONS

  • EMS is a technology that deeply stimulates the muscles through gentle electrical impulses. Combined with simple exercises, it enables you to achieve the equivalent of 4 hours of muscle strengthening in just 25 minutes.

  • Yes. Thousands of clients have already achieved real results: weight loss, toning, pain relief, and improved performance. Scientific studies confirm the effectiveness of EMS when practiced regularly with a qualified coach.

  • Not at all. The electrical impulses are completely painless and tailored to your level. The coach precisely adjusts the intensity for each muscle group to ensure comfort and safety.

  • Just one 25-minute session per week is enough. EMS is an extremely intense workout: over 300 muscles are activated deeply at the same time. 👉 Doing more than one session per week without spacing them by at least 72 hours poses a health risk: your muscles wouldn’t have enough time to recover properly, which could lead to injuries or excessive fatigue. At Iron Bodyfit, we ensure your safety by adhering to this optimal schedule.

  • It depends on your goals: weight loss, toning, back pain relief, improved posture, increased energy… From the very first sessions, you’ll feel the difference. And within a few weeks, the results become visible.

  • Absolutely not! EMS adapts to everyone: beginners, experienced athletes, people returning to activity, or even those in rehabilitation. The exercises are simple, and the coach adjusts the intensity for you.

  • Nothing special: we provide the suit and equipment. You just bring your motivation, and we take care of the rest!

  • Yes, like with any physical activity. EMS is not suitable for pregnant women, people with a pacemaker, or in cases of certain medical conditions (epilepsy, severe heart problems, etc.). An assessment is always carried out before the first session.

  • It’s simple: choose your studio on our website and book online in just a few clicks. Your first trial session is free!

  • Because Iron Bodyfit is more than just a workout: Coaches specially trained in EMS Friendly studios across France and internationally Personalized support and regular assessments A community that transforms lives through EMS

OUR NATIONAL PARTNERS

A QUESTION? WE’LL ANSWER!

Need information about our sessions, offers, or services? Leave us your contact details, and a team member will get back to you promptly. Every journey is unique. Share your questions or goals, and we will guide you to start the Iron Bodyfit experience with confidence.

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